The 2019/2020 Autumn – Winter training schedule is shown below:

Autumn Training 2020 Final20190821 (1)

[Updated :31 Aug 2019]

Please note:

We will be receiving input from a UKA National coach, please look out for further details of these sessions, 1st Sunday of the month.

We ask you to wear HI-VIZ to all the sessions during the Autumn and Winter months.   The club has subsidised Ronhill hi-viz t-shirts (£10), please see Jane Munn for yours.

Please check facebook on a weekly basis for any last minute changes to sessions.

One Mile Time Trial

On the 1st session of each month, we hold a timed mile trial. This is an excellent benchmark for fitness and measuring improvements over the year.

Running Leaders

TAC would also like to take this opportunity to thank all of the Run Leaders for volunteering their time each week and providing varied and fun sessions. If you have any questions or feedback about training then please email our Training Leader:  Hazel Imeson.